Insights & Education

Personal ideas & stories
that shape this work

The science, psychology & personal experiences that inform my approach to life — as a man and a coach.

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Scott McElroy, executive coach, holding a basketball

Anxiety

Anxiety is an Alert System

It may be really annoying at times. It may be really impacting how you’re showing up. But it’s not a disorder.  It’s a response. And…

June 2026 8 min read
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Scott McElroy, executive coach

Wellness

Why I Became an Executive Coach – and Not a Therapist

Well, like all great entrepreneurs, I set out to solve a great problem: I really needed money. I…

May 2026 5 min read

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