Why I Do This
I know what it's like
because I've been there.
Ten years ago, I rebuilt my life from the ground up. Mentally, emotionally, professionally — you name it and the foundation was broken. Today I help great people like you heal & grow in a similar way — not because they've hit rock bottom, but because they know they're destined for more.
This Is My Story
I know deep pain —
and powerful healing & growth.
I was born to a 17 year-old girl in Amarillo, Texas. Five days later, I was adopted and flown from the plains of the panhandle to the pine curtain of East Texas where I was raised. Lufkin was meant to be my home — and what a beautiful home it was. I had a big brother. Friends at school. Beach vacations. A dream life. And at 11, my Mother was diagnosed with cancer. Four years later, she died. A year after that, so did my relationship with my Father — so I left home for good.
I didn't know at the time, but these experiences ultimately came to shape how I saw myself — which was mostly, scared, alone & not worth keeping around. Subconsciously, I performed & pleased, lied, cheated and stole for attention and validation anywhere I could. But when things would get hard, I'd spiral & crumble in ways that nearly cost me everything.
Eventually, I found myself at Deep Eddy Psychotherapy and I started to learn about myself — how I actually felt, what my thoughts actually were & why my behavior was as destructive and needy as it really was. Over time, not only did I heal — I also fell in love with the process. I found power & freedom in my growing awareness and life changed forever. It was no longer something to just get through and survive, but instead, something to actually enjoy again. Eventually, I started to share what I'd learned with those around me. 10 years later and 100s of clients later, I simply couldn't be more grateful that this is actually my life's story.
What I Believe
"Safety & Connection are the Roots of
Transformative Growth."
What I Teach
Embrace the Discomfort
& Your Life Will Change
It's never easy — but neither is staying stuck in old ways.
In fact, if you truly want to change your life, creating the powerful space for yourself to engage the challenges is flat-out the only way forward.
How I Learned
The University of Texas at Austin
B.S. Communications | Texas CowboysIndividual Work with Dr. Tori Olds
IFS | Coherence Therapy | AttachmentGroup Work with Dr. Charlotte Howard
Clinical Psychology | Emotional Trauma8+ Years Executive Coaching Practice
100+ Senior Leaders in Real Estate, Tech & FinanceAreas of Expertise
Personal Healing
- Anxiety
- Addictive Behaviors
- Divorce, Grief & Loss
- Family & Relationships
- Shame & Low Self-Worth
Professional Growth
- Executive Presence
- Leadership & Communication
- Transitions & Succession
- Performance & Production
- Culture & Team Building
Ready?